Monthly Archives: August 2019

How Glutamine Supplement Is Beneficial For Workout Addicts And Athletes?

glutamine supplements

When you train intensely, you deplete the Glutamine levels in the body. Though it is the most abundantly found amino acid, it will take up to six days for Glutamine levels to reach back to normal levels. Glutamine supplements become the most important thing for athletes and fitness freaks during their workouts. Glutamine works in […]

5 Incredible Advantages Of BCAA Powder For Weight Trainers And Athletes

best bcaa powder

All the thousands of proteins in the human body is made of 20 amino acids of which 9 are essential in that they cannot be synthesized by the body on its own. Three of these 9 amino acids are branched-chain amino acids (BCAAs). They are leucine, isoleucine, and valine. The name branched chain refers to […]

Importance Of Amino Acids For Weight Trainers And Bodybuilders

Amino Acids supplement in India

Amino acids are the most abundant substances in the human body next only to water. They take part in most of the metabolic activities including muscle tissue repair and building. There are 20 amino acids in all among which 9 are essential amino acids (EAAs) and 11nonessential amino acids. Here, we take a look at […]

Taking Whey Protein for Your Workout

Importance of taking Whey Protein cannot be repeated enough. The idea of working out is to keep the energy inside your body through your exercise regimen. This happens most of the time because there is a method by which the body stores this energy. It is in the form of glycogen in the liver and […]

Different Kinds Of Whey Protein Supplements For Bodybuilders

best whey protein powder

Everyone is aware that protein is the best supplement for bodybuilders and athletes. You will be able to get the protein you need by taking the whey protein supplement. The supplement helps you build muscle fibre and get the energy needed for the workout. Whey occurs in food and is high in biological value because […]

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