Tag Archives: diet for speed

Enhancing the Performance of Sprinters with the Best Diet and Supplements

Sprinting is entirely different from other sports events and bodybuilding. Here, the body needs to generate sudden fuel or energy to cover a short distance in a few seconds. Do you know that Usain Bolt made the current men’s record in just 9.58 seconds for 100-meter sprint? Yes, it is nothing but the hard training, […]